How to: walk on heels

As I've got a few questions regarding getting used to walking on high heels as described in my last post on the importance of dressing (and acting) sexy I decided to make a short post to elaborate on the subject.

The most important thing to practice when learning to walk in high heels is posture. Your gait will seem unnatural at first due to the angle of the foot, but you still walk in a heel-toe sequence. Stand up straight with the chest up and shoulders back, but relaxed. Engage the abdominal muscles slightly to help straighten the
back. Your knees and thighs should be relaxed as you step. Check your posture in a full-length mirror and practice your walk in high heels on both hard and soft surfaces at home. If possible, practice on stairs as well, being careful to hold a handrail and placing your weight evenly on both heel and toe with each tread.

Once you've got the hang of proper posture and gait, you can safely venture out of the house. Be aware of the surfaces you walk on when wearing heels. Walking over soft grass, sand or rough or slippery surfaces will require extra attention. Abnormal surfaces can pose a trip hazard to even the most experienced high heel wearers, so use extra caution. When you are first learning to walk in high heels, you may be tempted to unnaturally alter your gait, which is normal, but can make you look and feel awkward. Avoid this by being mindful of the posture and gait you practiced at home.

While learning to walk in high heels takes practice, it is simple to learn. As described in my previous post, walking in high heels a  few hours a day going about your business around the house will quickly make you get used to them. They are a must for every woman and will definitely make you look and feel more sexy. And thats the main goal here right? ;-)